Title: Formula of Happiness: The Secret Within You

Author: Monika Singh

Publisher: Vital Vishwa Publications Pvt Ltd; 1 edition 

Date of Release: March 15, 2019

Number of pages: 147 pages

ASIN: B07PS83BR5

In an era where we are inundated with self help books, Formula of Happiness: The Secret Within You by author is a refreshing change.

Where most of the self help books talk about writers’ personal experiences and how they overcame obstacles in their lives, Formula of Happiness takes a very different approach.

Author Monika Singh does not make the book mundane with personal reflection. Rather, she talks about overcoming challenges and transforming lives by following certain tips and unfollowing behaviour patterns that lead to dissatisfaction, disappointment or heartbreak.

The steps Monika Singh describes to attain happiness and a mental equilibrium are based on case studies and behavioural experiments. Each of author’s idea is backed by empirical proof. This approach of Formula of Happiness wins over the reader’s confidence.

Formula of Happiness by author Monika Singh is a well researched novel. The author has gone to commendable lengthso for the readers’ sake. It must have taken her a while to incorporate the findings of the research in her life and author Monika Singh has done just that.

Reviewing Formula of Happiness was an enriching experience. The case studies and their findings made every word and tip in the book believable. The tips are logical. The language of the book is simple and the steps are easy to follow.

The only drawback of Formula of Happiness is the want for a better edit and proofread. Hopefully, the publishers will fix them in the next edition.

For this amazing self guide, we at WeLoveQualityBooks give author Monika Singh’s Formula of Happiness: The Secret Within You 4 stars!