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WeLoveQualityBooks for How to Stop Self-Sabotage

Book Review: How to Stop Self-Sabotage

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Title: How to Stop Self-Sabotage

Author: Dr. Judy Ho, PhD

Publisher: Harper Audio

Date of Publishing: 20 August 2019

Listening Length: 7 hours and 34 minutes

ASIN: B07SS5C4NM

How to Stop Self-Sabotage is a self-help audiobook by author Dr. Judy Ho.

This is an essential book that we must have on us. Now, you would wonder why we at WeLoveQualityBooks would say that?

The truth is there are so many things we know are harmful to us, but we cannot get rid of them. It could be anything from a dependency on chocolates, a habit to binge on food (for whatever reason), being a shopaholic to being a smoker or a regular drinker.

Every habit that has some kind of negative influence attached to it, is harmful.

Sometimes we think we can stop doing things that can harm us whenever we want to. We see the signs, the warnings and act on it.

However, we often end up repeating the same behavior.

Therefore, every behavior has a pattern. And this pattern leads to self-sabotage.

Author Dr. Judy Ho has not only explained self-sabotage with such relatable examples that they are easy to understand, but she has also shared tips on how they can be overcome.

The exercises in the audiobook to overcome self-sabotage are easy to follow and ensure that we successfully break from a pattern of self-destruction with consistent practice and self-awareness.

Author Dr. Judy Ho is a renowned clinical psychologist who has dealt with many cases that were and are underlined with self-sabotage. The tips in the book, How to Stop Self-Sabotage are practical, sensible and effective.

How to Stop Self-Sabotage is a must-have. The audio of the book is well-paced and clear. The content is thoroughly interesting.

We at WeLoveQualityBooks recommend How to Stop Self-Sabotage to everyone who wants to improve their lives and give author Dr. Judy Ho’s gift to all of us⭐⭐⭐⭐⭐: 5 stars.

Book-Review for The Purple Light_

Book Review: The Purple Light by Anthony Taylor

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Title:  THE PURPLE LIGHT: AN HERB AND LIFE ENTHUSIASTS SURVIAL GUIDE

Author: Anthony Taylor

Number of pages: 168 pages

ISBN: 9780359415151

 

The Purple Light: An Herb And Life Enthusiasts Survival Guide is a spiritual and inspirational novel written by author Anthony Taylor.

Author Anthony Taylor talks about how he encountered the Purple Light in one of his narcotic trips and how he learnt to live with It. The author says there are different colours of light or aura. Each colour influences and governs and moulds our behaviour and the choices we make.

Author Anthony Taylor terms the Purple Light as the highest form of divine light. It is pure. It is just, generous and kind.

Initially, the author tries to ignore the existence of the Purple Light but finally embraces It. He has now remodelled his life in accordance with the tenets of the Purple Light. Author Anthony Taylor has transformed his life from that of a cocaine addict to a man of God. He now spreads His teachings and the importance of the Purple Light through his writings. The Purple Light: An Herb And Life Enthusiasts Survival Guide showcase what the author wants to communicate to the world.

In the middle of reading the book, I emotionally snapped. I got aggressive and I had trouble handling my behaviour. So, I stopped reading The Purple Light: An Herb And Life Enthusiasts Survival Guide for a while. A week down the line, I was calmer and more rational. I had figured out a lot of ‘why’ and ‘why not’s’ of my life.

In the cacophony of words and expectations that surround us, it is nearly impossible for us to listen to God’s voice or our inner voice. This book has brought me a lot of peace and insight. I can’t tell you how the dynamics changed. But I could feel a physical shift in my circumstances. I am confident that The Purple Light: An Herb And Life Enthusiasts Survival Guide by Anthony Taylor came to me for review for a greater purpose.

The one who reads The Purple Light: An Herb And Life Enthusiasts Survival Guide with an open mind and courage, will take back something positive from the book for sure.

The Purple Light: An Herb And Life Enthusiasts Survival Guide also talks about how the author Anthony Taylor sees life after embracing the Purple Light. He talks about his views on political leaders, animals, technology, people in general and more.

Indians associate the Purple Light as the colour that signifies the highest chakra in meditation. I could spiritually connect to that concept of the book.

The Purple Light: An Herb And Life Enthusiasts Survival Guide, is for those who can keep prejudices at bay. It is not for everyone although everyone should try reading it once. J. This is not just an everyday self-help book. It has taken the author years to write the book. The first part was written when the author experienced the Purple Light while the second part was written much later.  By then the author had embraced the Purple Light. Still, the story flows smoothly and the writing style remains unchanged.

The Purple Light: An Herb And Life Enthusiasts Survival Guide by Anthony Taylor can serve as an inspiration for those who want to quit using drugs and start a new life.

This spiritual and unusually special novel deserves no less than infinite accolades and a bunch of 8s. But, we at We Love Quality Books will refrain from setting a precedent.

We at We Love Quality Books give The Purple Light: An Herb And Life Enthusiasts Survival Guide by author Anthony Taylor shiny 4.5 Stars!

The Purple LightThe Purple Light by Tony Taylor
My rating: 5 of 5 stars

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